Amount of Riboflavin in Salami, cooked, beef

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, cooked, beef there is 0.189 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Salami, cooked, beef.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Salami, cooked, beef

Salami, cooked, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, beef are listed below.

Water 60 g 60%
Energy (calorie) 261 kcal
Energy (joule) 1092 kJ
Protein 12.6 g 12.6%
Total lipid (fat) 22.2 g 22.2%
Ash 3.3 g 3.3%
Carbohydrate, by difference 1.9 g 1.9%
Fiber, total dietary 0 g
Sugars, total 1.5 g 1.5%
Calcium, Ca 6 mg 0.01%
Iron, Fe 2.2 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 205 mg 0.20%
Potassium, K 188 mg 0.19%
Sodium, Na 1140 mg 1.14%
Zinc, Zn 1.77 mg
Copper, Cu 0.19 mg
Manganese, Mn 0.046 mg
Selenium, Se 14.6 µg
Fluoride, F 41.2 µg

Nutrients in Salami, cooked, beef